What do you think of when you hear the word “greatness?” Someone who is a pioneer of industry? A sports superstar? A philanthropist? Your dad? Frosted Flakes? Do you ever think of yourself? You should… We can all be great. Hey, I know no one is perfect. But, we can all be great. We can
When we start to discover ourselves, discover what makes us tick, what makes us think the way we think and perceive the way we perceive, we start to truly rediscover who we are. We realize that where we are today and the way that we show up in our lives – the way that we
Our lives are comprised of countless moments — from the moment we’re born to the moment we take our last breath. We often don’t realize the power of a moment — how the slightest action we take (or don’t) can ripple through the rest of our life. What if that guy or gal who smiled
Revoke, Release, Repeat… The New Year…what better time is there to do a cleansing of our souls? To listen intently and heed our inner most goals and desires? For most, it’s a new chapter where we turn the page and greet a blank, white space. It’s our canvas to color, scribble, create, and make new
Enjoying “Christmas Present” I love being a dad, especially around the holidays. The excitement around the house with two kids who, for weeks, anxiously await Santa’s arrival creates enough energy to power Clark Griswold’s lights. Yes, all that energy is released in a feverish pitch come Christmas morning, as wrapping paper is torn from the
It’s hard to believe that the holiday season is upon us once again! As you prepare for your Thanksgiving, in whatever way you observe the day, your Energy Shot this week offers an opportunity to practice presence in the moment as you gather with your loved ones to celebrate together. Enjoy this inspirational message from
Are you ready for your shot of energy this week? Here’s an inspirational message from Luke Iorio: When time allows, one of my favorite pastimes is to find a quiet spot and lose myself between the covers of a good book. Sure, I like movies, but a book lets me see the characters and locations
Are you ready for a healthy dose of inspiration? This week’s Energy Shot is just that…and then some! Enjoy these pearls of wisdom, strung together beautifully by Tambre Leighn, MA, PCC, ELI-MP, Co-Founder & Executive Director of Cancer Survivorship at Well Beyond This . I met a fellow wellbeing coach at one of our iPEC Dialogue
Ready for your shot of energy? Here’s a bit of inspiration from Luke Iorio: Being in the coaching profession, people frequently ask me if I have ever worked with a coach or if I presently do. Short answer, “Yes.” Long answer: I’ve worked with multiple coaches; I always do. Coaches and mastermind groups have always been
In this week’s Energy Shot, Luke Iorio inspires us to fire up our imagination and see where it can take us: I have two young children who bring me inexpressible joy. Like any parent, I could give a long, itemized list of all the “how’s” and “why’s” with which they make my heart soar. One trait