Speak Up to Speak Your Truth

What does integrity mean to you? Great question – and the topic for this week’s Energy Shot, a coaching tip from iPEC graduate and COR.E Wellbeing Dynamics Specialist, Gina Costa-Goldfarb. Gina is a contributing writer to LiveLeadPLay (iPEC’s multi-media publishing platform for teaching self-development to the masses). In her LiveLeadPlay article, Gina connects the dots

Keep It Simple, Coach!

It’s time for your weekly Energy Shot! This one is a special coaching tip about how to center your client before or during a session. One of our very own amazing coaches, Dana Campbell, shares a simple, yet powerful technique that even a “centering novice” can do with ease. “Meditation is not just for relaxation;

How Curious Are You?

Curiosity killed the cat – you’ve no doubt heard that expression before. But have you ever heard the rest of it? Curiosity killed the cat but satisfaction brought it back. When you want to drill down deep to that vein of gold in your coaching sessions, being curious is an essential tool for finding that